Intrusive thoughts can feel scary — especially when they are centered on issues of health, safety, morality, religion, sex, and violence. For clients suffering from distressing obsessions and compulsions, Exposure with Ritual Prevention and/or Acceptance and Commitment Therapy can help you gain power over your internal experience.

Generalized anxiety, health anxiety, social anxiety, phobias, and panic attacks can leave you frozen, on-edge, and exhausted. we will take an integrative, holistic approach to address the root causes while providing you with evidence-based tools for symptom relief.

Whether you are an athlete facing retirement, a professional changing careers, a new parent undertaking pregnancy and postpartum, or an individual navigating a relationship change, life transitions can impact your identity and confidence. Let’s sort through your feelings and needs, and venture forward to a hopeful future in alignment with your values and goals.

The quality of our relationships impacts the quality of our lives. Through individual and couples therapy, I help clients work through underlying issues and improve communication, compromise, and emotional intimacy. I also assist clients who are deciding whether to stay in a relationship and those navigating a breakup, separation, or divorce.

I see clients in-person and virtually through Midtown Psychotherapy Associates under the supervision of Dr. Amy Smith-Barnes and the clinical direction of Meg McLeroy. Our beautiful new office is located at 199 Armour Dr NE UNIT E, Atlanta, GA 30324. Georgia clients: book a 15-minute initial consultation.

In addition to offering telehealth therapy to individuals in greater Georgia through Midtown Psychotherapy Associates, I provide online therapy to Florida residents as part of South Tampa Therapy under the supervision of Dr. Elizabeth Mahaney. Florida clients: text (813) 400-3207 or email kaitlin@southtampatherapy.com.